La perte de poids a permis à ces stars d’avoir un physique de rêve. En voyant la silhouette de ces célébrités, vous allez booster votre motivation pour atteindre vos objectifs minceurs
Roseanne Barr – 1m63 et 80 kilos
Initialement, Roseanne Barr pesait 130 kilos. Depuis 1998, elle a décidé de perdre du poids pour être en pleine forme. Maintenant, elle pèse 80 kilos pour 1m63. Quel est son secret ? Elle a choisi un régime végétarien. Elle a donc banni la viande de ses menus. Elle a également diminué le contenu de son assiette. En mangeant moins et en mangeant bien, elle a réussi à atteindre ses objectifs. À part tout ça, Roseanne Barr a aussi fait du sport. Elle a commencé à faire des exercices physiques en 2011.
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