La perte de poids a permis à ces stars d’avoir un physique de rêve. En voyant la silhouette de ces célébrités, vous allez booster votre motivation pour atteindre vos objectifs minceurs
Jessica Alba – 1m69 et 53 kilos
Jessica Alba a brillé dans d’innombrables films vu ses talents, mais également sa beauté. Elle est par exemple l’actrice principale de « Les Quatre Fantastiques ». Concernant son physique, elle est impeccable. Elle pèse 53 kilos pour 1m69 après sa grossesse. Pour atteindre ce résultat, Jessica Alba a changé son alimentation par des plats à base de produits bio. Elle a également indiqué lors d’un entretien avec Net-a-porter qu’elle a suivi un régime. Ce régime est de type macrobiotique. Il comprend des légumes, des légumineuses, des algues, des céréales entières ainsi que des poissons blancs.
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