Celebrity Weight Loss Makeovers: Here’s How Famous People Whip Themselves Into Shape & Become The Best Version Of Themselves

George R. R. Martin (Undisclosed) – Weight Loss Book

George R. R. Martin is the iconic author of “A Song of Ice and Fire,” which was the basis of the hit show called “Game of Thrones.” He never pressured himself to look a certain way, but it seems like he isn’t as big as he used to be. Unfortunately, he doesn’t talk about his weight loss methods.

We can assume that he takes tips out of his book called “The Science Fiction Weight Loss Book.” Martin is still far from retiring, and he served as the executive producer of two series called “Dark Winds” and “House of the Dragon” in 2022.

Garth Brooks (50 pounds) – Healthy Eating & Working Out

Garth Brooks is an icon in the music scene because he was the only one who had nine albums that reached diamond certification in the United States. He’s mainly a country singer, but he integrates rock and pop elements into his music. For many years, he didn’t get to manage his weight well.

He decided enough was enough, so he embarked on a weight loss journey. Brooks began hitting the gym and eating healthier meals. He ultimately shed around 50 pounds. In 2021, he performed during the Presidential Inauguration of Joe Biden.

Hilary Duff (25 pounds) – Healthy Diet & Exercising

Hillary Duff caught everyone’s hearts ever since she starred in the  “Lizzie McGuire” series during her younger years. She always had a fantastic figure, but she gained weight after becoming a mom. She didn’t want to stay heavy forever, so she stepped up her fitness game.

On top of a more active lifestyle, she also adopted healthier eating habits. Duff reportedly shed at least 25 pounds. As of 2022, she hasn’t stopped pursuing new acting roles, and she began starring in a new show called “How I Met Your Father.”

Joey Fatone (40 pounds) – Dancing & Diet

Joey Fatone is a talented performer who rose to fame as part of NSYNC. He was never strict with his lifestyle habits, but he went through a noticeable change when he joined “Dancing with the Stars” in 2007. All the dancing he did served as a great cardio workout for him.

He paired it with strict dieting, which led to him dropping around 40 pounds. Fatone doesn’t release music anymore but has ventured into acting. According to his IMDb page, he appeared in a new movie in 2021 titled “Church People.”

Kelly Clarkson (37 pounds) – Healthy Diet

Kelly Clarkson’s fame skyrocketed after winning the first-ever “American Idol.” Her weight has fluctuated over the years, and it looks like staying fit became even more complex after welcoming two children. She ultimately decided that it was time to start looking fabulous again.

She began using healthier ingredients for her meals and sought help from Dr. Gundry’s book called “The Plant Paradox.” Clarkson reportedly dropped around 37 pounds. As of 2022, she hosts her own talk show titled “The Kelly Clarkson Show,” and her most recent album is “Kelly Clarkson Presents: When Christmas Comes Around .”

Scarlett Moffatt (Undisclosed) – Healthy & Active Lifestyle

Scarlett Moffatt’s rise to stardom when she appeared on “Gogglebox,” but her breakthrough was winning the show called “I’m a Celebrity…Get Me Out of Here!.” She had come a long way from when she first emerged in the limelight because of all the weight she lost.

She reportedly hired a personal trainer and ditched her old unhealthy eating habits for healthier ones. Moffatt didn’t disclose the exact number of pounds she lost, but it was significant enough for many to notice. In 2021, she was a contestant on a series called “Tipping Point: Lucky Stars.”

Zach Galifianakis (50 pounds) – Stopped Drinking Alcohol

Zach Galifianakis became a household name ever since he starred in the “Hangover” films. He was never the “hunky” type, and the gym was the last place you’d find him. Thankfully, he had a change of heart over the years and placed more effort in becoming generally healthier in life.

He decided to quit drinking alcohol without restricting his food intake, and it seems like it worked wonders for him because he lost as much as 50 pounds. Galifianakis doesn’t only do on-screen work, for he also has voice roles in series like “Big Mouth” and “Bob’s Burgers.”

Jerry Ferrara (40 pounds) – Eating Healthy & Going To The Gym

Jerry Ferrara became a big name in the acting scene during the mid-’00s thanks to his lead role in the series “Entourage.” He was on the heavier side during his time on the show, but it looks like he managed to improve his physique tremendously as he got older. ‘

A trainer helped him with his exercise routine, and he consumed healthy meals daily. Ferrara ultimately lost around 40 pounds thanks to his hard work and consistency. He’s still doing excellent in his career as of 2022, and you might’ve seen him in “Dating & New York” in 2021.

Drew Carey (100 pounds) – Exercise & Low Carb Meals

Drew Carey first caught people’s attention with his sitcom called “The Drew Carey Show,” but his most notable gig was hosting “The Price Is Right.” He was never strict about his lifestyle habits, which led to his weight getting out of hand and getting diagnosed with Type 2 diabetes.

He didn’t have to undergo any drastic measures, for dieting and working out worked well for him. Carey shocked his fans with a tremendous 100-pound weight loss. As of 2022, you can still watch him on TV because he hasn’t left his role as the host of “The Price Is Right.”

Tyra Banks (30 pounds) – Eating Right & Exercising

Tyra Banks was among the biggest names in the modeling scene during the ‘90s and ‘00s. Her figure was close to perfect at the peak of her career, but she also gained unwanted weight as she got older. To get it under control, she hired people to help he with her meal plans and workout routine.

She reportedly dropped around 30 pounds, and she even appeared in the Sports Illustrated Swimsuit Issue in 2019. Banks has been a busy TV personality in more recent times, hosting “Dancing with the Stars” from 2020 until 2021.

Queen Latifah (20 pounds) – Jenny Craig Program

Queen Latifah is a high-profile name who believes in the Jenny Craig weight loss plan. There’s a reason why many people hop on the program, and her 20-pound weight loss is one of the many success stories customers have. She had to get more active and alter her eating habits.

She didn’t get stick-thin, but it looks like she was still content with her slimmer yet curvy physique. Latifah is best known for being a female rapper-turned-actress. In 2021, she joined the cast of a new series called “The Equalizer.”

Lauren Alaina (25 pounds) – Atkins 40 Plan

People got to know who Lauren Alaina was when she joined “American Idol.” She didn’t win in the series, but she still embarked on a professional music career. Once she rose to fame, she felt pressured to look perfect, and it took a while before she found the correct weight-loss method.

The Atkins diet plan worked the best for her because it allowed her to shed around 25 pounds. Alaina hasn’t gotten tired of pursuing music, and she released a new studio album in 2021 titled “Sitting Pretty on Top of the World.”

Jordin Sparks (50 pounds) – Getting Active & Portion Control

Jordin Sparks became a massive star ever since her appearance on “American Idol.” In 2012, she shocked her fans with an incredible weight loss transformation. She didn’t need to get any weight loss surgery, for she achieved her new slimmer physique through old-fashioned methods.

She practiced portion control, and she started getting active by taking Zumba classes and going for hikes. Sparks lost as much as 50 pounds in the end. As of 2022, her most recent album was 2020’s “Cider & Hennessy.” She competed on “The Masked Singer” in 2021

Ed Sheeran (50 pounds) – Healthy Diet, Working Out, & Quit Smoking

Ed Sheeran has made waves in the music scene ever since he released his successful debut album “+.” He was always eating good food, especially when he was on tour. He didn’t like how big he got, so he decided to change his life by 2019.

He built his stamina by quitting smoking, and he started working out more. Sheeran also stayed consistent with his new healthy diet, and he lost around 50 pounds. He has no plans of retiring as of 2022, and he released a new album in 2021 called “=.”

Kendra Wilkinson (55 pounds) – Atkins Program

Kendra Wilkinson is best known for being one of the ex-girlfriends of the late Hugh Hefner. Since she was a model who often did daring pictorials, it was vital for her to stay fit. Her body later went through significant changes when she became a mother of two.

She didn’t want to stay heavy after giving birth, so she followed the Atkins program. Wilkinson also fell in love with lifting weights and running. Her total weight loss amounted to 55 pounds. Wilkinson starred in a new reality series in 2021 titled “Kendra Sells Hollywood.”

Adam Richman (70 pounds) – Went Vegan

It was hard for Adam Richman to slim down because of his line of work. He was the host of Travel Channel programs about eating. He was consuming an unhealthy amount of calories regularly, and it took a toll on his weight. Fortunately, he decided it was time for a change in 2015.

He went vegan and reportedly dropped an impressive 70 pounds. Richman gained some weight back, but it looks like he’s still happy with his figure. He’s still a friendly face people see on TV, and he appeared in shows like “Modern Marvels” and “The Food That Built America” in 2021.

Nicole “Snooki” Polizzi (42 pounds) – Diet, Exercise, & Breastfeeding

Nicole Polizzi, who most of you may know as Snooki, achieved worldwide fame ever since she starred in the reality series “Jersey Shore.” She has come a long way from her Jersey days, and she’s already raising three children as of 2022.

After having kids, she had some weight gain, but she solved it by changing her lifestyle. Snooki exercised with a trainer and ate healthy meals. Breastfeeding even helped her achieve her 42-pound weight loss. People love how she returned for “Jersey Shore Family Vacation,” and how she began hosting a new series in 2021 titled “Messyness.”

Leslie Jones (40 pounds) – Light Diet & Hard Workouts

Leslie Jones rose to fame for being part of “Saturday Night Live.” She never had a problem with her weight, but a doctor later told her that she had to do something about it. She cut out juice and soda and started consuming healthy meals every day.

She was also consistently working out and even sharing her progress on her social media accounts. Jones reportedly dropped around 40 pounds. As of 2022, she’s still the host of the series called “Supermarket Sweep.” She also appeared on an episode of “The Kelly Clarkson Show.”

Timbaland (130 pounds) – Dieting & Exercising

Timbaland first found fame as a record producer, but he ultimately became an artist as well. His physique improved tremendously over the years, and it’s hard to believe that he was once out of shape. He reportedly packed on some unwanted weight after going through a painkiller addiction.

He decided to turn his life around after reaching rock bottom, and he lost weight through exercising and dieting. Timbaland got rid of a whopping 130 pounds. He hasn’t released a new album since 2009, but three of his old albums with Magoo got re-released in August 2021.

Star Jones (160 pounds) – Gastric Bypass Surgery

Many celebrities get to lose weight naturally, but those like Star Jones have to get surgery if they want to see a significant change. She had no choice but to shed pounds because she was already morbidly obese. What helped her was undergoing gastric bypass surgery.

The procedure made her lose around 160 pounds, and it looks like she got a new level of confidence thanks to her slimmer figure. Jones was well-known for co-hosting on “The View,” and you might’ve also seen her as a judge on “Divorce Court.”

Chris Pratt (60 pounds) – Gym & Diet

If you saw Chris Pratt at the start of his career, you’d notice that he didn’t have rock-hard abs yet. His body went through a transformation once he landed prominent roles like the one in “Guardians of the Galaxy.” He couldn’t consume unhealthy food anymore and had to watch his calories.

He also worked out consistently, and even if it got tiring at times, it was worth it in the end because he lost 60 pounds and looked amazing on the big screen. Pratt starred in a new movie in 2021 called “The Tomorrow War.”

Madison De La Garza (Weight Lost Undisclosed) – Aerial Workouts & Controlled Diet

Madison De La Garza is best known for her appearances in the TV show called “Desperate Housewives.” Some of you might also know her for being Demi Lovato’s half-sister. During her younger years, her schoolmates bullied her because of her weight.

It led to her feeling bad about her weight, and it took a while before she got it under control. The effective weight loss methods for her were eating healthy and aerial workouts. De La Garza appeared in her sister’s docu-series in 2021 called “Demi Lovato: Dancing with the Devil.”

Rachel Frederickson (155 pounds) – Joined The Biggest Loser

Rachel Frederickson is among the many hopefuls who went on “The Biggest Loser” to lose weight. Her journey was challenging, but everything was worth it because she won during her season. The intense exercises and meal plans are what made her shed 155 pounds.

Over the years, she gained some weight back, but it looks like she loves her body no matter what shape it is. Sources say Frederickson lives a peaceful life in Arden Hills, Minnesota. She reportedly works for Land O’ Lakes as a milk supply business analyst.

Kelly Rowland (70 pounds) – Healthy Eating & Spin Classes

Kelly Rowland is yet another celebrity who only experienced being out of shape when she got pregnant. After giving birth to her first child in 2014, she knew it was time to get her old body back. She ditched the unwanted carbs for a healthier diet program.

She also became active through spin classes, and she ultimately became 70 pounds lighter. Most people would remember Rowland for being a member of Destiny’s Child, but she also pursued a solo career. In 2021, she welcomed her second child, and we bet she already knows what to do to get her weight back on track.

Sam Smith (Over 50 pounds) – Healthy Eating Habits & Exercise

Sam Smith has been a well-known singer in the music scene ever since he appeared in Disclosure’s song called “Latch” in 2012. He was on the heavier side when he first emerged in the spotlight, but he eventually did something about it. He reportedly got help from a nutritional therapist.

He had a custom diet that was effective for him, and he paired it with consistent exercising. Smith ultimately lost over 50 pounds. He gained some of it back, but he isn’t complaining. In 2020, he released a new album titled “Love Goes.”

Jennifer Hudson (80 pounds) – Customized Diet Plan & Working Out

Jennifer Hudson might’ve not emerged on top when she joined “American Idol,” but she still became one of the most notable singers of her generation. She had a noticeable makeover over the years, and it looks like she has no plans of going back to her old weight.

She reportedly had a customized diet, and she worked out regularly. Hudson dropped around 80 pounds and kept most of it off until more recent times. She had a superb performance as Aretha Franklin in the 2021 biopic “Respect,” and she worked on the film’s official soundtrack.

Delta Burke (65 pounds) – Healthy Diet Plan

Most of you would recognize Delta Burke for being the star of “Designing Women.” Discovering she had diabetes led to her going through a lifestyle transformation. She had to say goodbye to her bad eating habits and ensure her daily meals were always healthy.

Staying consistent with her diet program allowed her to lose as much as 65 pounds. As of 2022, Burke’s most recent on-screen performance was on an episode of “Dolly Parton’s Heartstrings” in 2019. It looks like she prefers a more quiet life away from the limelight.

Chris Hemsworth (Over 30 pounds) – Strict Diet & Training

Thanks to his starring role as Thor in the Marvel Cinematic Universe, Chris Hemsworth is an A-list star in Hollywood. It might be confusing to see him on this list because he’s the type who always hits the gym. What you might’ve not known is that he had to get extra thin for some roles.

One example was “In The Heart Of The Sea,” wherein he lost over 30 pounds. He did it through a strict eating and training program.  Hemsworth said he got moody at times because he was underfed. In 2021, he did voice work for the “What If…?” TV series.

Keely Shaye Smith (100 pounds) – Clean Diet & Consistent Exercise

Keely Shaye Smith is an established journalist who has been married to Pierce Brosnan since 2001. She was pretty slim back in the day, but it looks like she cared less about her weight as she got older. She later embarked on a weight loss journey and stuck to natural methods.

She mostly ate organic food and got regular daily exercise. Smith reportedly dropped 100 pounds, but keeping it off was quite a challenge. She has become an outspoken activist over the years, and she released an award-winning documentary titled “Poisoning Paradise” in 2017.

James Argent (182 pounds) – Gastric Sleeve Surgery & Lifestyle Changes

James Argent is a famous reality star in the United Kingdom. He rose to fame for his regular appearances in the series called “The Only Way Is Essex.” He gained a ton of weight over the years, and he felt like he had hit rock bottom. Thankfully, it wasn’t too late for him to do something about it.

He first got gastric sleeve surgery, and then he followed it up with a more healthy and active lifestyle. Argent’s long and complex journey was worth it because he lost at least 182 pounds. He appeared in “Tonight Live with Dan Wootton” and “Loose Women” in 2022.

George R. R. Martin (Undisclosed) – Weight Loss Book

George R. R. Martin is the iconic author of “A Song of Ice and Fire,” which was the basis of the hit show called “Game of Thrones.” He never pressured himself to look a certain way, but it seems like he isn’t as big as he used to be. Unfortunately, he doesn’t talk about his weight loss methods.

We can assume that he takes tips out of his book called “The Science Fiction Weight Loss Book.” Martin is still far from retiring, and he served as the executive producer of two series called “Dark Winds” and “House of the Dragon” in 2022.

Mel Gibson (30 pounds) – Diet & Working Out

You might’ve loved Mel Gibson’s performances in the “Mad Max” and “Lethal Weapon” franchises. He always took care of his physique, but it got harder to maintain it as he got older. Thankfully, he still has discipline, and he managed to get buff again in 2020.

He lost about 20 pounds after working out with a personal trainer and eating healthier meals. Gibson’s healthy habits allow him to remain strong enough to take on new roles left and right. He had two new films come out in 2021 titled “Last Looks” and “Dangerous.”

Selena Gomez (Undisclosed) – Healthy Meals & Exercising

Selena Gomez was among the brightest teen stars of her generation because of her role in “Wizards of Waverly Place.” She was always in great shape, but the medication she took for her medical struggles in the past caused her to put on extra pounds.

She wasn’t in a rush to slim down, but she ultimately showed off a more fabulous figure. Gomez didn’t take any shortcuts, for she achieved through eating right and working out regularly. In 2021, she started starring in a new series called “Only Murders in the Building.”

Susan Boyle (Over 30 pounds) – Dieting & Working Out

Susan Boyle rose to fame ever since joining “Britain’s Got Talent.” She wasn’t the type who needed a slim waist to be happy, but her diabetes diagnosis made her put more effort into slimming down. She stopped consuming junk and ate healthier food instead.

She also started working out, ultimately losing more than 30 pounds. Boyle didn’t win “Britain’s Got Talent,” but she still became a professional singer. As of 2022, she hasn’t released a new album since her 2019 album called “Ten.” She appeared on a “River City” episode in 2021.

Dawn French (105 pounds) – Counted Calories & Exercised

Dawn French is a talented actress who most people would remember for “French and Saunders” and “The Vicar of Dibley.” She had a shocking weight loss transformation over the years, and many initially assumed that it was thanks to surgery.

Sources later revealed that her weight loss resulted from eating low carb meals and counting her calories. She was also doing a lot of walking. French reportedly lost a whopping 105 pounds. In 2021, she served as a judge on the “Walk the Line.” She also narrated “The Secret World of….”

Russell Crowe (52 pounds) – Healthy & Active Lifestyle Habits

Russell Crowe has been acting in Hollywood for decades, and people saw his weight fluctuate over the years. He once had to get big for his film called “The Nice Guys,” and he knew that he had to work hard if he wanted to get his old physique back once filming wrapped up.

He didn’t need any fancy method, for all he did was follow a healthier diet plan and get active. Sources say his favorite form of cardio is biking. Crow is still in demand in the acting scene, and he did voice work for “ARK: The Animated Series” in 2022.

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