Switching to a vegan diet doesn’t just improve health. It also cuts grocery bills. A new study published in JAMA Network Open confirms that eliminating meat and dairy saves money while enhancing overall well-being. Researchers at the Physicians Committee for Responsible Medicine conducted a 16-week experiment comparing three diets: The standard American diet, the Mediterranean diet, and a low-fat vegan diet. The findings show...
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SOPHIA LOREN (90) Aveva solo 15 anni Sofia Loren quando fu eletta Miss Eleganza ed entrò meritatamente nella leggenda delle attrici più grandi e talentuose di tutti i tempi. Straordinaria, sublime e corteggiatissima, una dea che ha fatto sognare gli uomini di tutto il mondo tra gli anni '50 e '60 e la sua fama non è mai stata oscurata visto che ancora oggi...
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Investment is usually about stocks, savings, or maybe crypto. But “The Shawshank Redemption” is about breaking out of prison with a spoon and a plan. At first glance, the film is about hope and survival. But watch it closely and you will see that it is a quiet masterclass in how to think like a long-term investor. Andy Dufresne, the wrongly convicted banker, plays...